Yoga is both spiritual and physical. Yoga uses breathing techniques, exercise, and meditation. It helps to improve health and happiness. If you are new, stick to beginner or all level classes. If you have some practice under your belt, try a Vinyasa 2 or all levels class. Our Mat classes use your body weight as the primary source of resistance.
Daily yoga classes. At our yoga studio in Seminyak Bali we offer a variety of yoga styles and levels in a welcoming, safe and non-competitive environment, led by experienced instructors who teach optimal alignment and breathing, as well as mindfulness, strength and balance — ON and OFF the yoga mat. Keep up to date with our latest offers, news and yoga tutorials. Daily yoga classes at our seminyak studio. Morning Afternoon Evening.
Summer Training 2019!
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